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The Healing Power of Touch
I had a close relationship with my grandma, who lived with us throughout my childhood. I remember sitting next to her on the sofa...
kimriches
Jan 21 min read
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The Changing World of Therapy (Part 2)
Kate: We have already looked at how online therapy is making therapy more accessible. Another change that we have noticed is a move away...
kimriches
Sep 9, 20243 min read
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The Changing World of Therapy Part 1
How we offer therapy has changed
Lifespace Therapy
Apr 9, 20243 min read
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How to talk to your teenager
Continuing the theme of children's mental health, as parents we want to help our children develop resilience and learn how to work things...
kimriches
Feb 7, 20241 min read
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Children’s Mental Health Week, from 5-11 February 2024
Help to give a voice to children and young people (https://www.childrensmentalhealthweek.org.uk) Many of us feel enormous pressure to...
kimriches
Feb 4, 20241 min read
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International Men's Day
Two in five men regularly feel worried or low. Men are more likely to drink alone or take recreational drugs to relax when feeling...
kimriches
Nov 19, 20231 min read
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Navigating the Emotional Rollercoaster of Empty Nest Syndrome
It’s October half term, school children are home after seven weeks studying. But not those who have just left for university! Are you...
kimriches
Oct 25, 20232 min read
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World Mental Health Day
We hope you can all take some time everyday to think about your mental health and your own self-care.
Lifespace Therapy
Oct 10, 20231 min read
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