Blog | Lifespace Therapy

kimriches

Sep 93 min

The Changing World of Therapy (Part 2)

Kate: We have already looked at how online therapy is making therapy more accessible. Another change that we have noticed is a move away...

Lifespace Therapy

Apr 93 min

The Changing World of Therapy Part 1

How we offer therapy has changed

kimriches

Feb 71 min

How to talk to your teenager

Continuing the theme of children's mental health, as parents we want to help our children develop resilience and learn how to work things...

kimriches

Feb 41 min

Children’s Mental Health Week, from 5-11 February 2024

Help to give a voice to children and young people (https://www.childrensmentalhealthweek.org.uk) Many of us feel enormous pressure to...

kimriches

Nov 19, 20231 min

International Men's Day

Two in five men regularly feel worried or low. Men are more likely to drink alone or take recreational drugs to relax when feeling...

kimriches

Oct 25, 20232 min

Navigating the Emotional Rollercoaster of Empty Nest Syndrome

It’s October half term, school children are home after seven weeks studying. But not those who have just left for university! Are you...

Lifespace Therapy

Oct 10, 20231 min

World Mental Health Day

We hope you can all take some time everyday to think about your mental health and your own self-care.